Molly Fane 20:04 row
3,958m
Meters
20:04.8
Time
2:32.1
Pace
214
Calories
109
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 20 |
| Stroke Count | 422 |
| Drag Factor | 82 |
October 12, 2024 09:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:04.8 | 3,958m | 2:32.1 | 99 | 641 | 20 | 109 |
| 5:00.0 | 959m | 2:36.4 | 91 | 614 | 21 | 113 |
| 10:00.0 | 920m | 2:43.0 | 81 | 577 | 20 | 108 |
| 15:00.0 | 1,046m | 2:23.4 | 119 | 708 | 22 | 108 |
| 20:00.0 | 1,024m | 2:26.4 | 111 | 683 | 21 | 110 |
| 20:04.8 | 10m | 4:00.0 | 25 | 387 | 0 | 107 |
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Workout Graph
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