Molly Fane 4000m row
4,000m
Meters
17:52.7
Time
2:14.0
Pace
238
Calories
174
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 23 |
| Stroke Count | 403 |
| Drag Factor | 107 |
October 24, 2024 07:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:52.7 | 4,000m | 2:14.0 | 145 | 799 | 23 | 174 |
| 17:52.7 | 4,000m | 2:14.0 | 145 | 799 | 23 | 174 |
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Workout Graph
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