Molly Fane 2x12:00/7:00r row
6,005m
Meters
24:00.0
Time
1:59.9
Pace
398
Calories
170
Heart Rate
| Rest Distance | 367m |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 6,372m |
| Overall Time | 38:00.0 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 24 |
| Stroke Count | 641 |
| Drag Factor | 107 |
October 24, 2024 08:33:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 6,005m | 1:59.9 | 203 | 998 | 24 | 170 |
| 12:00.0 | 3,001m | 1:59.9 | 203 | 997 | 25 | 170 |
| 12:00.0 | 3,004m | 1:59.8 | 203 | 999 | 24 | 170 |
| r367m |
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Workout Graph
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