Molly Fane 2x12:00/7:00r row
6,038m
Meters
24:00.0
Time
1:59.2
Pace
403
Calories
174
Heart Rate
| Rest Distance | 326m |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 6,364m |
| Overall Time | 38:00.0 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 24 |
| Stroke Count | 627 |
| Drag Factor | 107 |
October 24, 2024 09:10:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 6,038m | 1:59.2 | 206 | 1010 | 24 | 174 |
| 12:00.0 | 3,008m | 1:59.6 | 204 | 1002 | 24 | 172 |
| 12:00.0 | 3,029m | 1:58.8 | 208 | 1017 | 25 | 177 |
| r326m |
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Workout Graph
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