Molly Fane 1x30:00/3:00r row
7,458m
Meters
30:00.0
Time
2:00.6
Pace
493
Calories
178
Heart Rate
| Rest Distance | 121m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 7,579m |
| Overall Time | 33:00.0 |
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 23 |
| Stroke Count | 711 |
| Drag Factor | 108 |
November 11, 2024 08:25:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,458m | 2:00.6 | 199 | 985 | 23 | 178 |
| 30:00.0 | 7,458m | 2:00.6 | 199 | 985 | 23 | 178 |
| r121m |
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Workout Graph
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