Molly Fane 19:04 row
3,232m
Meters
19:04.0
Time
2:56.9
Pace
165
Calories
118
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 17 |
| Stroke Count | 339 |
| Drag Factor | 107 |
November 13, 2024 07:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:04.0 | 3,232m | 2:56.9 | 63 | 517 | 17 | 118 |
| 5:00.0 | 767m | 3:15.5 | 47 | 461 | 16 | 80 |
| 10:00.0 | 799m | 3:07.7 | 53 | 482 | 17 | 138 |
| 15:00.0 | 983m | 2:32.5 | 99 | 639 | 20 | 150 |
| 19:04.0 | 683m | 2:58.6 | 61 | 511 | 19 | 104 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.