Molly Fane 7:31 row
1,564m
Meters
7:31.6
Time
2:24.3
Pace
86
Calories
151
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 21 |
| Stroke Count | 157 |
| Drag Factor | 107 |
November 16, 2024 07:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:31.6 | 1,564m | 2:24.3 | 116 | 700 | 21 | 151 |
| 5:00.0 | 1,045m | 2:23.5 | 118 | 707 | 20 | 166 |
| 7:31.6 | 519m | 2:26.0 | 112 | 686 | 23 | 136 |
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