Molly Fane 1x18:00/3:00r row
4,446m
Meters
18:00.0
Time
2:01.4
Pace
291
Calories
169
Heart Rate
| Rest Distance | 35m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 4,481m |
| Overall Time | 21:00.0 |
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 24 |
| Stroke Count | 427 |
| Drag Factor | 106 |
November 18, 2024 09:08:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 4,446m | 2:01.4 | 195 | 972 | 24 | 169 |
| 18:00.0 | 4,446m | 2:01.4 | 195 | 972 | 24 | 169 |
| r35m |
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Workout Graph
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