Molly Fane 2x18:00/3:00r row
8,843m
Meters
36:00.0
Time
2:02.1
Pace
575
Calories
171
Heart Rate
| Rest Distance | 329m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 9,172m |
| Overall Time | 42:00.0 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 24 |
| Stroke Count | 926 |
| Drag Factor | 105 |
November 18, 2024 09:53:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,843m | 2:02.1 | 192 | 961 | 24 | 171 |
| 18:00.0 | 4,426m | 2:02.0 | 193 | 963 | 25 | 166 |
| 18:00.0 | 4,416m | 2:02.2 | 191 | 958 | 24 | 176 |
| r329m |
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Workout Graph
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