Molly Fane 40000m BikeErg
40,000m
Meters
1:18:52.5
Time
1:58.3
Pace
1346
Calories
148
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| RPM | 81 |
| Revolution Count | 6465 |
| Power/kg | 2.51 |
| Drag Factor | 80 |
December 03, 2024 19:36:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:18:52.5 | 40,000m | 1:58.3 | 211 | 1027 | 81 | 148 |
| 9:57.2 | 5,000m | 1:59.4 | 205 | 1006 | 81 | 143 |
| 9:52.8 | 10,000m | 1:58.5 | 210 | 1022 | 82 | 146 |
| 9:52.1 | 15,000m | 1:58.4 | 211 | 1025 | 82 | 149 |
| 9:51.5 | 20,000m | 1:58.3 | 211 | 1027 | 82 | 149 |
| 9:51.0 | 25,000m | 1:58.2 | 212 | 1029 | 82 | 151 |
| 9:51.3 | 30,000m | 1:58.2 | 212 | 1028 | 82 | 150 |
| 9:49.1 | 35,000m | 1:57.8 | 214 | 1036 | 82 | 151 |
| 9:47.4 | 40,000m | 1:57.4 | 216 | 1042 | 83 | 150 |
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Workout Graph
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