Molly Fane 2x30:00/2:00r BikeErg
29,886m
Meters
1:00:00.0
Time
2:00.4
Pace
988
Calories
140
Heart Rate
| Rest Distance | 535m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 30,421m |
| Overall Time | 1:04:00.0 |
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 989 |
| RPM | 76 |
| Revolution Count | 4648 |
| Power/kg | 2.38 |
| Drag Factor | 95 |
December 16, 2024 19:36:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 29,886m | 2:00.4 | 200 | 989 | 76 | 140 |
| 30:00.0 | 14,854m | 2:01.1 | 197 | 976 | 76 | 137 |
| 30:00.0 | 15,032m | 1:59.7 | 204 | 1001 | 77 | 144 |
| r535m |
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Workout Graph
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