Molly Fane 10:10 row
2,216m
Meters
10:10.9
Time
2:17.8
Pace
130
Calories
152
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 18 |
| Stroke Count | 192 |
| Drag Factor | 104 |
December 21, 2024 07:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:10.9 | 2,216m | 2:17.8 | 134 | 759 | 18 | 152 |
| 5:00.0 | 994m | 2:30.9 | 102 | 650 | 19 | 141 |
| 10:00.0 | 1,193m | 2:05.7 | 176 | 906 | 19 | 163 |
| 10:10.9 | 30m | 3:01.6 | 58 | 500 | 11 | 153 |
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