Molly Fane 2530m row
2,530m
Meters
13:22.8
Time
2:38.6
Pace
146
Calories
135
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 20 |
| Stroke Count | 281 |
| Drag Factor | 105 |
December 21, 2024 08:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:22.8 | 2,530m | 2:38.6 | 88 | 601 | 20 | 135 |
| 3:25.3 | 500m | 3:25.3 | 40 | 439 | 18 | 120 |
| 1:56.8 | 1,000m | 1:56.8 | 220 | 1055 | 25 | 154 |
| 2:47.8 | 1,500m | 2:47.8 | 74 | 554 | 19 | 125 |
| 1:50.2 | 2,000m | 1:50.2 | 262 | 1200 | 28 | 167 |
| 3:06.0 | 2,500m | 3:06.0 | 54 | 487 | 20 | 131 |
| 0:16.3 | 2,530m | 4:31.6 | 17 | 360 | 11 | 116 |
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Workout Graph
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