Molly Fane 5:03 row
806m
Meters
5:03.7
Time
3:08.3
Pace
40
Calories
126
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 17 |
| Stroke Count | 90 |
| Drag Factor | 59 |
December 21, 2024 10:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.7 | 806m | 3:08.3 | 52 | 480 | 17 | 126 |
| 5:00.0 | 800m | 3:07.5 | 53 | 482 | 18 | 127 |
| 5:03.7 | 6m | 5:08.3 | 12 | 341 | 0 | 126 |
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Workout Graph
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