Molly Fane 3:49 row
621m
Meters
3:49.5
Time
3:04.7
Pace
31
Calories
140
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 19 |
| Stroke Count | 71 |
| Drag Factor | 103 |
December 21, 2024 10:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:49.5 | 621m | 3:04.7 | 55 | 490 | 19 | 140 |
| 3:49.5 | 621m | 3:04.7 | 55 | 490 | 19 | 140 |
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