Molly Fane 2000m row
2,000
Meters
7:03.1
Time
1:45.7
Pace
150
Calories
174
Heart Rate
| Average Watts | 296 |
|---|---|
| Calories Per Hour | 1317 |
| Stroke Rate | 33 |
| Stroke Count | 233 |
| Drag Factor | 105 |
December 25, 2024 12:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:03.1 | 2,000 | 1:45.7 | 296 | 1317 | 150 | 33 | 174 |
| 0:52.2 | 250 | 1:44.4 | 308 | 1358 | 19 | 33 | 165 |
| 0:53.2 | 500 | 1:46.4 | 291 | 1300 | 19 | 32 | 168 |
| 0:53.6 | 750 | 1:47.2 | 284 | 1277 | 18 | 31 | 169 |
| 0:54.3 | 1,000 | 1:48.6 | 273 | 1240 | 18 | 31 | 173 |
| 0:54.1 | 1,250 | 1:48.2 | 276 | 1250 | 18 | 31 | 174 |
| 0:53.2 | 1,500 | 1:46.4 | 291 | 1300 | 19 | 32 | 178 |
| 0:52.5 | 1,750 | 1:45.0 | 302 | 1340 | 19 | 35 | 180 |
| 0:49.9 | 2,000 | 1:39.8 | 352 | 1511 | 20 | 40 | 185 |
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Workout Graph
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