Molly Fane 3x20:00/2:00r BikeErg
30,001
Meters
1:00:00.0
Time
1:59.9
Pace
996
Calories
152
Heart Rate
| Rest Distance | 456 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 30,457 |
| Overall Time | 1:06:00.0 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| RPM | 82 |
| Revolution Count | 4990 |
| Power/kg | 2.42 |
| Drag Factor | 76 |
February 20, 2025 08:27:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 30,001 | 1:59.9 | 203 | 997 | 82 | 152 |
| 20:00.0 | 10,000 | 2:00.0 | 203 | 997 | 82 | 154 |
| 20:00.0 | 10,000 | 2:00.0 | 203 | 997 | 82 | 153 |
| 20:00.0 | 10,001 | 1:59.9 | 203 | 997 | 82 | 151 |
| r456 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.