Molly Fane 2x10:00/3:00r row
5,173
Meters
20:00.0
Time
1:55.9
Pace
356
Calories
187
Heart Rate
| Rest Distance | 150 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,323 |
| Overall Time | 26:00.0 |
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 25 |
| Stroke Count | 526 |
| Drag Factor | 105 |
February 26, 2025 09:47:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,173 | 1:55.9 | 224 | 1071 | 25 | 187 |
| 10:00.0 | 2,607 | 1:55.0 | 230 | 1090 | 25 | 186 |
| 10:00.0 | 2,567 | 1:56.8 | 219 | 1054 | 26 | 188 |
| r150 |
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Workout Graph
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