Molly Fane 40:00 BikeErg
19,556
Meters
40:00.0
Time
2:02.7
Pace
630
Calories
152
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 945 |
| RPM | 76 |
| Revolution Count | 3067 |
| Power/kg | 2.25 |
| Drag Factor | 88 |
March 04, 2025 07:21:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 19,556 | 2:02.7 | 189 | 945 | 630 | 76 | 152 |
| 5:00.0 | 2,434 | 2:03.2 | 187 | 936 | 78 | 76 | 154 |
| 10:00.0 | 2,466 | 2:01.6 | 194 | 960 | 80 | 77 | 153 |
| 15:00.0 | 2,466 | 2:01.6 | 194 | 960 | 80 | 77 | 153 |
| 20:00.0 | 2,456 | 2:02.1 | 192 | 960 | 80 | 77 | 153 |
| 25:00.0 | 2,454 | 2:02.2 | 192 | 948 | 79 | 77 | 148 |
| 30:00.0 | 2,429 | 2:03.5 | 186 | 936 | 78 | 76 | 150 |
| 35:00.0 | 2,416 | 2:04.1 | 183 | 924 | 77 | 76 | 152 |
| 40:00.0 | 2,435 | 2:03.2 | 187 | 936 | 78 | 76 | 155 |
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Workout Graph
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