Molly Fane 3x24:00/3:00r row
16,666
Meters
1:12:00.0
Time
2:09.6
Pace
1023
Calories
156
Heart Rate
| Rest Distance | 119 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 16,785 |
| Overall Time | 1:21:00.0 |
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 19 |
| Stroke Count | 1410 |
| Drag Factor | 106 |
March 04, 2025 09:50:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:12:00.0 | 16,666 | 2:09.6 | 161 | 853 | 19 | 156 |
| 24:00.0 | 5,555 | 2:09.6 | 161 | 853 | 19 | 151 |
| 24:00.0 | 5,555 | 2:09.6 | 161 | 853 | 20 | 154 |
| 24:00.0 | 5,555 | 2:09.6 | 161 | 853 | 20 | 163 |
| r119 |
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Workout Graph
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