Molly Fane 3x20:00/1:00r BikeErg
29,983
Meters
1:00:00.0
Time
2:00.0
Pace
994
Calories
150
Heart Rate
| Rest Distance | 195 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 30,178 |
| Overall Time | 1:03:00.0 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 995 |
| RPM | 76 |
| Revolution Count | 4627 |
| Power/kg | 2.41 |
| Drag Factor | 94 |
March 06, 2025 09:55:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 29,983 | 2:00.0 | 202 | 995 | 76 | 150 |
| 20:00.0 | 9,922 | 2:00.9 | 198 | 980 | 76 | 152 |
| 20:00.0 | 10,011 | 1:59.8 | 203 | 999 | 77 | 150 |
| 20:00.0 | 10,050 | 1:59.4 | 206 | 1007 | 77 | 150 |
| r195 |
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Workout Graph
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