Winston Walker 1000m row
1,000
Meters
3:27.9
Time
1:43.9
Pace
78
Calories
| Average Watts | 312 |
|---|---|
| Calories Per Hour | 1372 |
| Stroke Rate | 36 |
| Stroke Count | 128 |
| Drag Factor | 132 |
March 04, 2026 07:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:27.9 | 1,000 | 1:43.9 | 312 | 1372 | 78 | 36 |
| 0:39.0 | 200 | 1:37.5 | 378 | 1599 | 17 | 37 |
| 0:39.2 | 400 | 1:38.0 | 372 | 1579 | 17 | 38 |
| 0:42.0 | 600 | 1:45.0 | 302 | 1340 | 15 | 36 |
| 0:43.2 | 800 | 1:48.0 | 278 | 1256 | 15 | 36 |
| 0:44.5 | 1,000 | 1:51.2 | 254 | 1174 | 14 | 38 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.