DIEGO PLAZA 8:00 row
2,003
Meters
8:00.0
Time
1:59.8
Pace
132
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 29 |
| Stroke Count | 238 |
| Drag Factor | 185 |
April 04, 2025 07:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,003 | 1:59.8 | 203 | 1000 | 132 | 29 |
| 2:00.0 | 498 | 2:00.4 | 200 | 988 | 33 | 28 |
| 4:00.0 | 497 | 2:00.7 | 199 | 984 | 32 | 29 |
| 6:00.0 | 493 | 2:01.7 | 194 | 968 | 32 | 30 |
| 8:00.0 | 514 | 1:56.7 | 220 | 1057 | 35 | 31 |
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Workout Graph
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