DIEGO PLAZA 1500m row
1,500
Meters
7:29.9
Time
2:29.9
Pace
81
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 25 |
| Stroke Count | 193 |
| Drag Factor | 167 |
June 19, 2025 07:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:29.9 | 1,500 | 2:29.9 | 104 | 648 | 81 | 25 |
| 2:31.1 | 500 | 2:31.1 | 101 | 643 | 27 | 26 |
| 2:23.6 | 1,000 | 2:23.6 | 118 | 701 | 28 | 26 |
| 2:35.2 | 1,500 | 2:35.2 | 94 | 603 | 26 | 25 |
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Workout Graph
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