DIEGO PLAZA 5000m BikeErg
5,000
Meters
9:33.1
Time
1:54.6
Pace
173
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1086 |
| RPM | 85 |
| Revolution Count | 821 |
| Power/kg | 2.02 |
| Drag Factor | 77 |
July 31, 2023 09:17:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 9:33.1 | 5,000 | 1:54.6 | 232 | 1086 | 173 | 85 |
| 1:55.7 | 1,000 | 1:55.7 | 226 | 1057 | 34 | 85 |
| 1:54.5 | 2,000 | 1:54.5 | 233 | 1100 | 35 | 86 |
| 1:53.9 | 3,000 | 1:53.9 | 237 | 1106 | 35 | 86 |
| 1:54.8 | 4,000 | 1:54.8 | 231 | 1066 | 34 | 86 |
| 1:54.3 | 5,000 | 1:54.3 | 234 | 1102 | 35 | 86 |
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Workout Graph
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