DIEGO PLAZA 5000m BikeErg
5,000
Meters
9:56.3
Time
1:59.2
Pace
165
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 996 |
| RPM | 80 |
| Revolution Count | 796 |
| Power/kg | 1.79 |
| Drag Factor | 91 |
August 15, 2023 09:23:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 9:56.3 | 5,000 | 1:59.2 | 206 | 996 | 165 | 80 |
| 1:52.6 | 1,000 | 1:52.6 | 245 | 1119 | 35 | 81 |
| 1:59.1 | 2,000 | 1:59.1 | 207 | 997 | 33 | 81 |
| 1:59.5 | 3,000 | 1:59.5 | 205 | 994 | 33 | 80 |
| 2:01.4 | 4,000 | 2:01.4 | 196 | 948 | 32 | 80 |
| 2:03.5 | 5,000 | 2:03.5 | 186 | 932 | 32 | 78 |
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Workout Graph
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