Jared Grieser 30:00 row
6,420m
Meters
30:00.0
Time
2:20.1
Pace
371
Calories
146
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 24 |
| Stroke Count | 720 |
| Drag Factor | 150 |
May 22, 2023 20:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,420m | 2:20.1 | 127 | 737 | 24 | 146 |
| 6:00.0 | 1,186m | 2:31.7 | 100 | 644 | 22 | 124 |
| 12:00.0 | 1,262m | 2:22.6 | 121 | 715 | 22 | 136 |
| 18:00.0 | 1,318m | 2:16.5 | 137 | 772 | 26 | 144 |
| 24:00.0 | 1,276m | 2:21.0 | 125 | 729 | 24 | 156 |
| 30:00.0 | 1,378m | 2:10.6 | 157 | 840 | 26 | 172 |
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Workout Graph
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