Alvaro Ariznavarreta v250m/0:45r...3 row
735m
Meters
2:38.6
Time
1:47.8
Pace
45
Calories
| Rest Distance | 128m |
|---|---|
| Rest Time | 2:15.0 |
| Overall Distance | 863m |
| Overall Time | 4:53.6 |
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1259 |
| Stroke Rate | 27 |
| Stroke Count | 66 |
| Drag Factor | 172 |
May 26, 2023 14:00:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:38.6 | 735m | 1:47.8 | 279 | 1259 | 27 | |
| 0:45.7 | 250m | 1:31.4 | 458 | 1877 | 29 | |
| r: 0:45 | 60m | |||||
| 0:46.9 | 250m | 1:33.8 | 424 | 1759 | 28 | |
| r: 0:45 | 68m | |||||
| 1:05.9 | 235m | 2:20.2 | 127 | 736 | 25 | |
| r: 0:45 | 0m | |||||
| r128m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.