Alvaro Ariznavarreta 7:03 row
1,023m
Meters
7:03.7
Time
3:27.0
Pace
14
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 435 |
| Stroke Rate | 30 |
| Stroke Count | 304 |
| Drag Factor | 127 |
May 02, 2024 07:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:03.7 | 1,023m | 3:27.0 | 39 | 435 | 30 |
| 5:00.0 | 734m | 3:24.3 | 41 | 441 | 30 |
| 7:03.7 | 290m | 3:33.2 | 36 | 424 | 30 |
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Workout Graph
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