Alvaro Ariznavarreta 11:00 row
2,304m
Meters
11:00.2
Time
2:23.2
Pace
128
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 23 |
| Stroke Count | 361 |
| Drag Factor | 171 |
May 13, 2024 08:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:00.2 | 2,304m | 2:23.2 | 119 | 709 | 23 |
| 5:00.0 | 1,021m | 2:26.9 | 110 | 679 | 24 |
| 10:00.0 | 1,074m | 2:19.6 | 128 | 742 | 24 |
| 11:00.2 | 209m | 2:24.0 | 117 | 703 | 23 |
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Workout Graph
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