Alvaro Ariznavarreta 20:00 row
4,240m
Meters
20:00.0
Time
2:21.5
Pace
240
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 23 |
| Stroke Count | 478 |
| Drag Factor | 177 |
May 19, 2024 09:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,240m | 2:21.5 | 124 | 725 | 23 |
| 4:00.0 | 820m | 2:26.3 | 112 | 684 | 23 |
| 8:00.0 | 836m | 2:23.5 | 118 | 707 | 23 |
| 12:00.0 | 865m | 2:18.7 | 131 | 751 | 24 |
| 16:00.0 | 871m | 2:17.7 | 134 | 760 | 24 |
| 20:00.0 | 848m | 2:21.5 | 124 | 725 | 24 |
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Workout Graph
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