Alvaro Ariznavarreta 30:00 row
7,117m
Meters
30:00.0
Time
2:06.4
Pace
446
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 26 |
| Stroke Count | 785 |
| Drag Factor | 155 |
May 28, 2024 08:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,117m | 2:06.4 | 173 | 895 | 26 |
| 6:00.0 | 1,385m | 2:09.9 | 159 | 848 | 25 |
| 12:00.0 | 1,412m | 2:07.4 | 169 | 881 | 26 |
| 18:00.0 | 1,445m | 2:04.5 | 181 | 923 | 26 |
| 24:00.0 | 1,440m | 2:05.0 | 179 | 916 | 27 |
| 30:00.0 | 1,435m | 2:05.4 | 177 | 910 | 27 |
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Workout Graph
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