Alvaro Ariznavarreta 30:00 row
7,556m
Meters
30:00.0
Time
1:59.1
Pace
504
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 26 |
| Stroke Count | 780 |
| Drag Factor | 155 |
May 30, 2024 10:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,556m | 1:59.1 | 207 | 1012 | 26 |
| 6:00.0 | 1,447m | 2:04.3 | 182 | 925 | 26 |
| 12:00.0 | 1,527m | 1:57.8 | 214 | 1035 | 27 |
| 18:00.0 | 1,525m | 1:58.0 | 213 | 1032 | 25 |
| 24:00.0 | 1,519m | 1:58.4 | 210 | 1023 | 26 |
| 30:00.0 | 1,537m | 1:57.1 | 218 | 1049 | 26 |
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Workout Graph
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