Alvaro Ariznavarreta 30:00 row
6,805m
Meters
30:00.0
Time
2:12.2
Pace
410
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 25 |
| Stroke Count | 756 |
| Drag Factor | 154 |
May 31, 2024 09:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,805m | 2:12.2 | 151 | 820 | 25 |
| 6:00.0 | 1,284m | 2:20.1 | 127 | 737 | 25 |
| 12:00.0 | 1,319m | 2:16.4 | 138 | 773 | 25 |
| 18:00.0 | 1,380m | 2:10.4 | 158 | 842 | 25 |
| 24:00.0 | 1,387m | 2:09.7 | 160 | 851 | 26 |
| 30:00.0 | 1,436m | 2:05.3 | 178 | 911 | 25 |
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Workout Graph
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