Alvaro Ariznavarreta 15:00 row
3,323m
Meters
15:00.0
Time
2:15.4
Pace
194
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 25 |
| Stroke Count | 376 |
| Drag Factor | 157 |
June 02, 2024 12:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,323m | 2:15.4 | 141 | 785 | 25 |
| 3:00.0 | 647m | 2:19.1 | 130 | 747 | 25 |
| 6:00.0 | 652m | 2:18.0 | 133 | 757 | 25 |
| 9:00.0 | 682m | 2:11.9 | 152 | 824 | 25 |
| 12:00.0 | 675m | 2:13.3 | 148 | 808 | 25 |
| 15:00.0 | 667m | 2:14.9 | 142 | 790 | 25 |
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Workout Graph
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