Alvaro Ariznavarreta 30:00 row
6,730m
Meters
30:00.0
Time
2:13.7
Pace
401
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 25 |
| Stroke Count | 757 |
| Drag Factor | 176 |
June 07, 2024 08:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,730m | 2:13.7 | 146 | 803 | 25 |
| 6:00.0 | 1,289m | 2:19.6 | 129 | 742 | 25 |
| 12:00.0 | 1,320m | 2:16.3 | 138 | 775 | 25 |
| 18:00.0 | 1,338m | 2:14.5 | 144 | 794 | 25 |
| 24:00.0 | 1,323m | 2:16.0 | 139 | 778 | 25 |
| 30:00.0 | 1,461m | 2:03.2 | 187 | 944 | 26 |
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Workout Graph
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