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Alvaro Ariznavarreta 10000m row

10,000

Meters

39:56.8

Time

1:59.8

Pace

655

Calories

Average Watts203
Calories Per Hour983
Stroke Rate25
Stroke Count1040
Drag Factor194

June 13, 2024 14:23:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
39:56.8 10,000 1:59.8 203 983 655 25
2:07.6 500 2:07.6 168 874 31 26
2:05.8 1,000 2:05.8 176 887 31 25
2:03.8 1,500 2:03.8 184 930 32 26
1:59.4 2,000 1:59.4 206 994 33 26
1:58.0 2,500 1:58.0 213 1006 33 26
1:57.9 3,000 1:57.9 214 1007 33 26
1:57.9 3,500 1:57.9 214 1007 33 27
1:57.1 4,000 1:57.1 218 1045 34 26
1:57.6 4,500 1:57.6 215 1010 33 27
1:58.8 5,000 1:58.8 209 1000 33 26
2:06.4 5,500 2:06.4 173 911 32 25
1:58.0 6,000 1:58.0 213 1006 33 26
2:01.1 6,500 2:01.1 197 951 32 26
1:59.2 7,000 1:59.2 207 996 33 26
1:57.4 7,500 1:57.4 216 1042 34 27
1:57.6 8,000 1:57.6 215 1010 33 26
1:58.4 8,500 1:58.4 211 1003 33 25
1:58.3 9,000 1:58.3 211 1004 33 25
1:58.3 9,500 1:58.3 211 1004 33 26
1:58.3 10,000 1:58.3 211 1004 33 26

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Workout Graph

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