Alvaro Ariznavarreta 10000m row
10,000m
Meters
39:56.8
Time
1:59.8
Pace
655
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 25 |
| Stroke Count | 1040 |
| Drag Factor | 194 |
June 13, 2024 14:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:56.8 | 10,000m | 1:59.8 | 203 | 999 | 25 |
| 2:07.6 | 500m | 2:07.6 | 168 | 879 | 26 |
| 2:05.8 | 1,000m | 2:05.8 | 176 | 905 | 25 |
| 2:03.8 | 1,500m | 2:03.8 | 184 | 934 | 26 |
| 1:59.4 | 2,000m | 1:59.4 | 206 | 1007 | 26 |
| 1:58.0 | 2,500m | 1:58.0 | 213 | 1033 | 26 |
| 1:57.9 | 3,000m | 1:57.9 | 214 | 1034 | 26 |
| 1:57.9 | 3,500m | 1:57.9 | 214 | 1034 | 27 |
| 1:57.1 | 4,000m | 1:57.1 | 218 | 1050 | 26 |
| 1:57.6 | 4,500m | 1:57.6 | 215 | 1040 | 27 |
| 1:58.8 | 5,000m | 1:58.8 | 209 | 1018 | 26 |
| 2:06.4 | 5,500m | 2:06.4 | 173 | 896 | 25 |
| 1:58.0 | 6,000m | 1:58.0 | 213 | 1033 | 26 |
| 2:01.1 | 6,500m | 2:01.1 | 197 | 978 | 26 |
| 1:59.2 | 7,000m | 1:59.2 | 207 | 1011 | 26 |
| 1:57.4 | 7,500m | 1:57.4 | 216 | 1044 | 27 |
| 1:57.6 | 8,000m | 1:57.6 | 215 | 1040 | 26 |
| 1:58.4 | 8,500m | 1:58.4 | 211 | 1025 | 25 |
| 1:58.3 | 9,000m | 1:58.3 | 211 | 1027 | 25 |
| 1:58.3 | 9,500m | 1:58.3 | 211 | 1027 | 26 |
| 1:58.3 | 10,000m | 1:58.3 | 211 | 1027 | 26 |
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Workout Graph
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