Alvaro Ariznavarreta 20:38 row
4,455m
Meters
20:38.5
Time
2:19.0
Pace
260
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 24 |
| Stroke Count | 593 |
| Drag Factor | 189 |
June 28, 2024 12:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:38.5 | 4,455m | 2:19.0 | 130 | 748 | 24 |
| 6:00.0 | 1,266m | 2:22.1 | 122 | 719 | 24 |
| 12:00.0 | 1,321m | 2:16.2 | 138 | 776 | 25 |
| 18:00.0 | 1,377m | 2:10.7 | 157 | 839 | 25 |
| 20:38.5 | 491m | 2:41.4 | 83 | 586 | 24 |
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Workout Graph
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