Alvaro Ariznavarreta 15:00 row
3,327m
Meters
15:00.0
Time
2:15.2
Pace
195
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 26 |
| Stroke Count | 395 |
| Drag Factor | 115 |
July 01, 2024 15:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,327m | 2:15.2 | 141 | 786 | 26 |
| 3:00.0 | 622m | 2:24.6 | 116 | 697 | 25 |
| 6:00.0 | 665m | 2:15.3 | 141 | 785 | 26 |
| 9:00.0 | 672m | 2:13.9 | 146 | 801 | 27 |
| 12:00.0 | 669m | 2:14.5 | 144 | 794 | 26 |
| 15:00.0 | 698m | 2:08.9 | 163 | 861 | 27 |
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Workout Graph
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