Alvaro Ariznavarreta 10000m row
10,000m
Meters
44:50.2
Time
2:14.5
Pace
595
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 26 |
| Stroke Count | 1205 |
| Drag Factor | 97 |
July 03, 2024 12:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:50.2 | 10,000m | 2:14.5 | 144 | 794 | 26 |
| 8:44.9 | 2,000m | 2:11.2 | 155 | 833 | 28 |
| 8:32.8 | 4,000m | 2:08.2 | 166 | 871 | 28 |
| 9:07.0 | 6,000m | 2:16.7 | 137 | 771 | 26 |
| 9:13.0 | 8,000m | 2:18.2 | 132 | 755 | 26 |
| 9:12.5 | 10,000m | 2:18.1 | 133 | 757 | 26 |
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Workout Graph
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