Alvaro Ariznavarreta 21:19 row
4,838m
Meters
21:19.2
Time
2:12.2
Pace
295
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 26 |
| Stroke Count | 632 |
| Drag Factor | 145 |
July 14, 2024 11:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:19.2 | 4,838m | 2:12.2 | 151 | 821 | 26 |
| 6:00.0 | 1,375m | 2:10.9 | 156 | 836 | 26 |
| 12:00.0 | 1,394m | 2:09.1 | 163 | 859 | 27 |
| 18:00.0 | 1,404m | 2:08.2 | 166 | 871 | 26 |
| 21:19.2 | 665m | 2:29.7 | 104 | 658 | 26 |
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Workout Graph
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