Alvaro Ariznavarreta 30:07 row
6,584m
Meters
30:07.9
Time
2:17.2
Pace
381
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 24 |
| Stroke Count | 802 |
| Drag Factor | 98 |
July 18, 2024 11:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.9 | 6,584m | 2:17.2 | 135 | 765 | 24 |
| 5:00.0 | 1,082m | 2:18.6 | 131 | 752 | 26 |
| 10:00.0 | 1,102m | 2:16.1 | 139 | 777 | 27 |
| 15:00.0 | 1,118m | 2:14.1 | 145 | 798 | 27 |
| 20:00.0 | 1,091m | 2:17.4 | 135 | 763 | 27 |
| 25:00.0 | 1,082m | 2:18.6 | 131 | 752 | 27 |
| 30:00.0 | 1,088m | 2:17.8 | 134 | 759 | 27 |
| 30:07.9 | 22m | 2:59.5 | 60 | 508 | 9 |
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Workout Graph
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