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Alvaro Ariznavarreta v10c/0:30r...20 row

1,923m

Meters

5:38.9

Time

1:28.1

Pace

200

Calories

Rest Distance1,315m
Rest Time10:00.0
Overall Distance3,238m
Overall Time15:38.9
Average Watts512
Calories Per Hour2060
Stroke Rate32
Stroke Count184
Drag Factor193

September 16, 2024 14:20:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
5:38.9 1,923m 1:28.1 512 2060 32
0:17.2 97m 1:28.6 502 2028 31
r: 0:30 96m
0:16.8 96m 1:27.5 522 2098 32
r: 0:30 95m
0:17.4 98m 1:28.7 500 2021 34
r: 0:30 93m
0:16.2 94m 1:26.1 547 2182 30
r: 0:30 89m
0:16.1 93m 1:26.5 540 2157 34
r: 0:30 65m
0:16.1 94m 1:25.6 557 2217 33
r: 0:30 73m
0:16.7 96m 1:26.9 532 2130 32
r: 0:30 89m
0:17.1 97m 1:28.1 511 2058 35
r: 0:30 72m
0:17.0 97m 1:27.6 520 2090 32
r: 0:30 63m
0:16.3 94m 1:26.7 537 2148 33
r: 0:30 60m
0:16.1 94m 1:25.6 557 2217 33
r: 0:30 48m
0:16.0 93m 1:26.0 550 2192 34
r: 0:30 64m
0:16.2 94m 1:26.1 547 2182 33
r: 0:30 55m
0:17.8 99m 1:29.8 482 1957 30
r: 0:30 70m
0:16.9 96m 1:28.0 513 2066 32
r: 0:30 69m
0:16.8 96m 1:27.5 522 2098 32
r: 0:30 60m
0:17.2 97m 1:28.6 502 2028 31
r: 0:30 63m
0:17.9 100m 1:29.5 488 1980 33
r: 0:30 21m
0:20.3 102m 1:39.5 355 1522 30
r: 0:30 49m
0:16.7 96m 1:26.9 532 2130 36
r: 0:30 21m
r1,315m

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Workout Graph

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