Marcel Valouch 3x25:00/0:35r row
4,112m
Meters
1:15:00.0
Time
9:07.1
Pace
663
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | 1:45.0 |
| Overall Distance | 4,112m |
| Overall Time | 1:16:45.0 |
| Average Watts | 2 |
|---|---|
| Calories Per Hour | 307 |
| Stroke Rate | 7 |
| Stroke Count | 1740 |
| Drag Factor | 0 |
December 05, 2023 17:27:23
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 4,112m | 9:07.1 | 2 | 307 | 7 | |
| 25:00.0 | 4,113m | 3:02.3 | 58 | 498 | 23 | |
| 0 | ||||||
| 0 | ||||||
| r0m |
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Workout Graph
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