Nurzarinah Zakaria 2000m row
2,000
Meters
8:38.4
Time
2:09.6
Pace
120
Calories
165
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 25 |
| Stroke Count | 221 |
| Drag Factor | 110 |
June 12, 2025 16:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:38.4 | 2,000 | 2:09.6 | 161 | 853 | 120 | 25 | 165 |
| 1:43.2 | 400 | 2:09.0 | 163 | 861 | 24 | 26 | 157 |
| 1:43.9 | 800 | 2:09.8 | 160 | 849 | 24 | 26 | 162 |
| 1:44.4 | 1,200 | 2:10.5 | 157 | 841 | 24 | 26 | 167 |
| 1:44.0 | 1,600 | 2:10.0 | 159 | 848 | 24 | 26 | 169 |
| 1:42.9 | 2,000 | 2:08.6 | 164 | 866 | 24 | 24 | 174 |
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Workout Graph
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