Nurzarinah Zakaria 2000m row
2,000
Meters
7:38.6
Time
1:54.6
Pace
138
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1099 |
| Stroke Rate | 32 |
| Stroke Count | 245 |
| Drag Factor | 109 |
June 28, 2025 10:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:38.6 | 2,000 | 1:54.6 | 232 | 1099 | 32 |
| 1:54.3 | 500 | 1:54.3 | 234 | 1106 | 33 |
| 1:55.8 | 1,000 | 1:55.8 | 225 | 1075 | 32 |
| 1:55.9 | 1,500 | 1:55.9 | 225 | 1073 | 31 |
| 1:52.5 | 2,000 | 1:52.5 | 246 | 1146 | 33 |
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Workout Graph
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