Nurzarinah Zakaria 2000m row
2,000
Meters
7:45.4
Time
1:56.3
Pace
139
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 31 |
| Stroke Count | 242 |
| Drag Factor | 108 |
December 08, 2025 11:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:45.4 | 2,000 | 1:56.3 | 222 | 1075 | 139 | 31 |
| 1:55.1 | 500 | 1:55.1 | 230 | 1094 | 35 | 33 |
| 1:57.9 | 1,000 | 1:57.9 | 214 | 1038 | 34 | 31 |
| 1:58.4 | 1,500 | 1:58.4 | 211 | 1033 | 34 | 30 |
| 1:54.0 | 2,000 | 1:54.0 | 236 | 1136 | 36 | 32 |
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Workout Graph
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