Nurzarinah Zakaria 2000m row
2,000
Meters
7:39.0
Time
1:54.7
Pace
138
Calories
188
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1082 |
| Stroke Rate | 32 |
| Stroke Count | 247 |
| Drag Factor | 110 |
December 27, 2025 18:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:39.0 | 2,000 | 1:54.7 | 232 | 1082 | 138 | 32 | 188 |
| 1:53.2 | 500 | 1:53.2 | 241 | 1113 | 35 | 33 | 179 |
| 1:54.5 | 1,000 | 1:54.5 | 233 | 1100 | 35 | 31 | 183 |
| 1:55.9 | 1,500 | 1:55.9 | 225 | 1056 | 34 | 32 | 189 |
| 1:55.4 | 2,000 | 1:55.4 | 228 | 1060 | 34 | 33 | 203 |
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Workout Graph
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