Nurzarinah Zakaria 8m row
8
Meters
0:06.4
Time
6:40.0
Pace
0
Calories
| Average Watts | 5 |
|---|---|
| Calories Per Hour | 318 |
| Stroke Rate | 9 |
| Stroke Count | 1353 |
| Drag Factor | 0 |
January 25, 2026 17:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:06.4 | 8 | 6:40.0 | 5 | 318 | 1 | 9 |
| 0:06.4 | 8 | 6:40.0 | 5 | 318 | 0 | 9 |
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Workout Graph
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