Nurzarinah Zakaria 2000m row
2,000
Meters
7:32.9
Time
1:53.2
Pace
140
Calories
177
Heart Rate
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1112 |
| Stroke Rate | 32 |
| Stroke Count | 247 |
| Drag Factor | 109 |
May 02, 2026 11:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:32.9 | 2,000 | 1:53.2 | 241 | 1112 | 140 | 32 | 177 |
| 1:53.1 | 500 | 1:53.1 | 242 | 1114 | 35 | 34 | 170 |
| 1:54.4 | 1,000 | 1:54.4 | 234 | 1101 | 35 | 33 | 178 |
| 1:55.0 | 1,500 | 1:55.0 | 230 | 1064 | 34 | 31 | 187 |
| 1:50.4 | 2,000 | 1:50.4 | 260 | 1173 | 36 | 34 | 174 |
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Workout Graph
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